Wednesday, September 2, 2020

Workout Wednesdays- Bi's, Tri's and Shoulders- It's All About Form

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For some reason when I post on Wednesday, you do not receive a reminder until Thursday that I posted.  I am working on figuring that out.  

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Fa La La Funk- Dealing With the Holiday Blues

  Dear Workplace Wonda,  Each winter, when the holiday season rushes upon me like a crowd at a Bad Bunny concert, instead of feeling excitem...